Procedure

1. Survey and consultation
• Functional Movement actual state analysis
• Clarification of the problem by means of illustrative animations
• Representation of the effects of the problem on the physical functional status
• Presentation of individual Lifeline
• Presentation of program creation process
• Collection of relevant data for the exercise compilation

2. Program creation
• Compilation of functional movement exercise sequence
• Preparation of Master exercise for the various phases of the production function
• Continuous adjustment of the exercises on the functional production course

3. Training procedure
• Implementation of Functional movement training
• under the guidance and supervision of Ali Sherif